Certificates: CrossFit Level 2 Trainer | ACE CFT Personal Trainer |
USAW Weightlifting Level 1 Trainer | Kettlebell Athletics L1 Trainer |
ACE Pre/Postnatal Certified Trainer
Started CrossFit: 2017
Favorite Lift: Snatch
Favorite Gymnastics Movement: Bar Muscle-Up
Favorite Benchmark WOD: Murph
How did you get into CrossFit?
From where does your passion for fitness and healthy living stem?
What are some of the benefits you have seen from doing CrossFit?
Why do you coach, and what motivates you to teach?
What is your favorite food?
What are some things you like to do outside of CrossFit?