STRENGTH: Squat Clean: PR Week
20 Minutes to work up to 1 Rep Max
WOD: “Chin Music”
12 minute AMRAP
5 Squat Cleans (135/95) 10 Pullups 50 DUs (:60 attempts)
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316