STRENGTH: 5 Rounds
4 Back Squats @~75%
Rest :45
:30 Wall Sit
Rest :45
WOD: “Oompa Loompa”
5 RFT
15 Back Squats (135/95)
10 Pushups
Run 200m
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316