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WOD for July 25, 2016

STRENGTH: Deadlift 20 Minutes to work up to 1 Rep Max *This is for “The Challenge”

WOD: “Happy Place”


Power Cleans (135/95)

T2B *12 Minute Time Cap


Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316

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