LONG WOD:
“5 by 5”
Every 5 Minutes for 5 Rounds
Row 500m
*Score the slowest round
...then…
At 25:00
“Charlie”
7 RFT
19 DUs
16 Burpees
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316