LONG WOD:
“Menage Trois”
Alternating EMOMx10
6 Thrusters (135/65)
10 T2Bs
--Rest 2:00--
10 Minute AMRAP
8 Thrusters (115/65)
10 T2Bs
--Rest 2:00--
3 RFT
10 Thrusters (95/65)
10 T2Bs
10 Burpees Over Bar
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316