Friendly reminder that the gym will be closed this weekend to host a CPR/First Aid/AED Training Seminar. There will be a track WOD on Saturday at 10:00 at the Phoenix Park II.
WOD: “Track Stars”
Team Chipper
Run 800m
100 KBS (53/35)
100 Goblet Squats
100 Burpees
Run 800m
100 Burpees
100 Goblet Squats
100 KBS
Run 800m
*Partner with as many folks as seems appropriate for work/skill level. Running is the entire team as a whole.
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316