LONG WOD:
“Pete the Repeat Parrot”
6 Rounds
Every 5 Minutes
5 Ring Dips
10 Burpee Over Bar
15 Thrusters (95/65)
200m Row
*Keep track of all rounds, score is the slowest round.
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316