WOD for October 8, 2016

 BRING A FRIEND DAY!!!

Partner WOD

 

“Fresh Meat”

 

800m Run

 

50 WB Situps

50 Burpees

50 Air Squats

 

800m Run

 

50 Air Squats

50 Burpees

50 WB Situps

 

800m Run



*1 person working at time. Run together.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE
ATLANTA, GA 30316 

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