TRACK WOD:
“Field Day”
For Time
1200m Run
75 Burpees
75 Air Squats
800m Run
50 Burpees
50 Air Squats
400m Run
25 Burpees
25 Air Squats
*Run together, 1 person working through reps at a time.
*At Phoenix Park Track
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316