WOD for November 5, 2016

 PARTNER WOD:

“Alternative Lifestyle”

 

25 Minute AMRAP

 

200m Run

8 Hang Power Snatches (95/65)

8 OH Lunges (In Place)

 

*Leapfrog Rounds. Same barbell for lunges.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE
ATLANTA, GA 30316 

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