STRENGTH:
10 Minutes: Gymnastics Skill
Bar MUs
WOD:
“16.3”
7 Minute AMRAP
RX
10 Power Snatches (75/55)
3 Bar Muscle Ups
Scaled
10 Power Snatches (45/35)
5 jumping chest-to-bar pull-ups
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316