STRENGTH:
“12.1”
7 Minute AMRAP Burpees
*to 6” target from standing reach
WOD:
“Black Friday”
15-12-9-6-3
Handstand Pushups
Box Jump Overs (24/20)
12:00 Time Cap
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316