STRENGTH:
Snatch III
3x [2 Drop Snatch + 1 OHS]
3x [Power Snatch + OHS]
*~10 Minutes per part
WOD:
“Year of the Chester”
12 Minute AMRAP
10 Pullups
5 Power Snatch (115/75)
*Scale with jumping pullups
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316