PARTNER WOD:
“Superhero”
1 mile run
20 Squat Cleans (135/95)
40 Ball Slams (20/15)
60 Box Jumps (24/20)
80 KBS (53/35)
100 Burpees
1 mile run
*Partner WOD, run together, 1 person performing reps at a time.
*Compare to July 9th.
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316