BRING A FRIEND DAY / PARTNER WOD:
“Friendsies”
25 Minute AMRAP
50 Calorie Row
40 Situps
30 Air Squats
20 Walking Lunges
10 Burpees
*1 person working at a time, switch at any time. 150 reps per round.
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316