STRENGTH: Bench Press VIII1 8 Minutes to establish 1RM
WOD:
“Resolution”
8 Minute AMRAP
10 Box Jumps (30/24)
10 Deadlifts (185/135)
10 T2Bs
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316