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WOD for January 14, 2017

Welcome CrossFit Atlanta!


“Cell Mates”

24 Minute AMRAP

200m Run

20 Deadlifts (155/105)

15 T2B

10 Box Jumps

5 Power Cleans

*1 person working at a time, alternating movements. Deadlifts & Cleans are the same weight.


Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316

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