WOD for January 18, 2017

STRENGTH:
Power Clean

 

Every 3 minutes for 15 minutes

 

Power Clean Cluster

 

1.1.1

 

*Build Weight as desired, change weights during rest. Record heaviest set of 3 completed.

 

MYSTERY WOD!

Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316 

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