WOD for January 18, 2017


STRENGTH: Power Clean

Every 3 minutes for 15 minutes

Power Clean Cluster

1.1.1

*Build Weight as desired, change weights during rest. Record heaviest set of 3 completed.

MYSTERY WOD!

Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316