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WOD for January 21, 2017



20 Minute AMRAP

150m Row

15 Burpee over Rower

15 Goblet Squats (53/35)

*1 person working at a time, alternating full rounds.


Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316

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