WOD for February 12, 2017

WOD:

“Crossfit Total”

 

A: Establish 1RM Back Squat

 

B: Establish 1RM Strict Press

 

C: Establish 1RM Deadlift


D: TOTAL

Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316 

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