~15 Minutes of Skill
*Practice kicking up, body positioning, free-standing, walking if able.
16 Minute AMRAP
4 Wall Walks
10 Box Jumps (24/20)
20 Abmat Situps
40 DUs (:60 attempts)
*The open starts next week! Sign up!!
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316