WOD for February 18, 2017


PARTNER WOD:

“Partner 14.4”

28 Minute AMRAP

60-calorie row

50 toes-to-bars

40 Wallballs (20/14)

30 Power Cleans (135/95)

20 muscle-ups

*One person working at a time, running with wallball.

Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316