LONG WOD:
"Easy Does It"
25 Minute AMRAP
1 Mile Run (Cash In)
With remaining time, AMRAP:
20 Alternating Pistols
15 T2Bs
20 KBS (53/35)
200m Run
**ACCESSORY WORK** 1000m Easy Row (<20 Strokes per minute); focus on fewer/more powerfull pulls
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316