*Take 15 minutes to built to a heavy triple
9 Minute AMRAP
24 Plate Overhead Walking Lunges (45/35)
12 Burpees onto Plate
6 Deadlifts (245/165)
*Not required to jump onto plate
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316