WOD for March 1, 2017

 

LONG WOD:

"Starry Night"

34 Minute AMRAP

34 Deadlifts (135/95)

34 Situps

34 Wallballs (20/14)

34 Calorie Row

*ALL Wallballs to 10’ target. Happy Birthday JStarr!!

 

**ACCESSORY WORK**
Accumulate 40 GHD Situps (Not for time)

Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316 

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