*Not touch n’ go, rebuild tension from the ground on all reps!
14 Minute AMRAP
800m Run (Cash in)
Then with remaining time, AMRAP:
10 Deadlifts (185/135)
20 Box Jumps (24/20)
40 DUs (:60 Attempts)
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316