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WOD for March 24, 2017


~15 Minutes of Open Prep Skill/Weakness of a movement in 17.5



9 Thrusters – 95lbs men/65lbs women

35 Double-unders

10 rounds total in as little time as possible with a 40-minute time cap.


Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316

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