PARTNER WOD:
“Welcome Back!”
3 RFT
800m Run
40 Bar Facing Burpees
30 Deadlifts (185/135)
20 HSPUs
10 Power Cleans (185/135)
*Partner A does 1 full round, Partner B does 1 full round, then the last round is completed together with 1 person working at a time running together in that round.
*Open WOD may be worked in if necessary/demand is there.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316