WOD for March 29, 2017


LONG WOD:

“Crazy Cat Lady”

29 minute AMRAP

3 Power Cleans (165/115)

29 KBS (53/35)

88 DUs RX+ = Unbroken/TNG on all movements (must start over if you break)

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316