STRENGTH:
Alternating EMOMx10
10 Alternating DB Snatches
10 Alternating Pistols
WOD:
“Hop Dang Diggity”
4 RFT
8 Power Snatches (95/65)
16 Alternating Pistols
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316