LONG WOD:
“Rough Riders”
3 RFT
10 Deadlifts (225/155)
20 TTB
30 Wallballs (20/14)
40 Calorie Row
Rest 2:00
*Scale to get ~10 minutes per round.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316