WOD for April 8, 2017

 

PARTNER WOD:

“Gangsta’s Paradise”

 

28 Minute AMRAP

 

Partner A: Runs 400m

Partner B: AMRAP Power Cleans (135/95)

--Switch--

 

Partner A: Runs 400m

Partner B: AMRAP Bar Facing Burpees

--Switch--

 

Partner A: Runs 400m

Partner B: AMRAP S2O (135/95)

--Switch--

 

Partner A: Runs 400m

Partner B: AMRAP Box Jumps (24/20)

--Switch--


*Start over with the movements if all runs are completed

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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