WOD for April 8, 2017


PARTNER WOD:

“Gangsta’s Paradise”

28 Minute AMRAP

Partner A: Runs 400m

Partner B: AMRAP Power Cleans (135/95)

--Switch--

Partner A: Runs 400m

Partner B: AMRAP Bar Facing Burpees

--Switch--

Partner A: Runs 400m

Partner B: AMRAP S2O (135/95)

--Switch--

Partner A: Runs 400m

Partner B: AMRAP Box Jumps (24/20)

--Switch--

*Start over with the movements if all runs are completed

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316