
STRENGTH:
“I Forgot How to Run”
E4MOM x 3:
Run 400m
*Last Seen 4/20/16
WOD:
“What’s for Brunch?!”
5 RFT
250m Row
20 KBS (53/35)
20 Goblet Squats
Rest 1:00
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316