WOD for April 11, 2017


DAVIN'S BIRTHDAY WOD:

“Adulting”

1 Round Every 5 minutes for 6 Rounds

5 Squat Snatches (115/75)

10 OHS

300m Row

*Record the slowest round

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316