PARTNER WOD:
“Ball of Yarn”
For Time
1000m Run
30 Wallballs
15 Power Snatches (95/65)
800m Run
30 Wallballs
15 Power Snatches (95/65)
600m Run
30 Wallballs
15 Power Snatches (95/65)
400m Run
30 Wallballs
15 Power Snatches (95/65)
200m Run
30 Wallballs
15 Power Snatches (95/65)
*Run together, split reps as desired.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316