3 Ring MUs
3 Power Cleans @ 85% 1RM
*Scale Ring MUs with progression (kip swings, low ring turnover + dips, etc)
50 S2O (115/75)
3x20 Alternating DB Snatch
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316