WOD for May 6, 2017

PARTNER WOD: “Revenge of the Sixth”
23 Minute AMRAP

5 Pullups
10 Pushups
15 Air Squats

*While 1 partner is working on rounds/reps, the other runs 400m. Switch when runner gets back. Runner then picks up where partner left off.

*Murph Prep: wear a vest for Rx. 23 days until Murph!

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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