COACH JENN'S LONG BIRTHDAY WOD:
“Mess on the Rug”
35 Minute AMRAP
5 Power Cleans (185/125)
10 GHD Situps1
*Must finish run for round to count, burpees may be performed to acquire more reps.
*Happy Birthday Jenn!!
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316