WOD for May 10, 2017

COACH JENN'S LONG BIRTHDAY WOD:
“Mess on the Rug”
35 Minute AMRAP
5 Power Cleans (185/125)
10 GHD Situps1
9 Burpees
82 DUs
200m Run
*Must finish run for round to count, burpees may be performed to acquire more reps.
*Happy Birthday Jenn!!
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316
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