WOD for May 12, 2017

STRENGTH: Alternating EMOMx10 3 Power Snatch (135/95) AMRAP Bar Facing Burpees

WOD: “Edy and Maggie” 15 Minute AMRAP 10 Box Jump Overs (24/20) 15 Calorie Row 20 Alternating Pistols

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316