WOD for May 22, 2017

STRENGTH:

Broad Jump

15 Minutes to Establish

Max Distance Broad Jump

*From standing

WOD:

“Under the Toucan Sun”

21-15-9

Power Cleans (135/95)

Box Jumps (24/20)

Note: The entrance to the gym is located down the sidewalk to the right of the garage.215B CHESTER AVENUE ATLANTA, GA 30316