12/10 Calorie Assault Bike
10 Wallballs (20/14) *Challenge: Partner up and do double reps in the minute
“The Parrot Trap”
40 KBS (53/35)
40 Goblet Lunges
40 Goblet Squats
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316