STRENGTH:
“Out Of Line”
7 Rounds
Row 250m
Rest :30
*Record Slowest 250
WOD:
“Face Down”
3 RFT
500m Row
20 HR Pushups
50 DUs
Rest 1:00
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316