WOD for June 3, 2017


PARTNER WOD:

“Chalk Monster”

For Time

2 RFT

75 Deadlifts (185/135)

50 Pullups

50 Calorie Row

50 Wallballs (20/14)

*1 person working at a time, after deadlifts while reps are completed the other must hold DL bar at full extension

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316