WOD for June 10, 2017

 PARTNER WOD:

“How To Use A Knife”

 

5 RFT

400m Run

18 Deadlifts (185/135)

15 Pullups

12 Deadlifts

9 Pullups

6 Deadlifts

3 Pullups

--Rest 1:00--

 

*Run Together, split reps as desired

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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