WOD for June 14, 2017

STRENGTH:

Strict Press

 

15 Minutes to establish

 

3 Rep Max Strict Press

 

WOD:

“The Final Countdown”

 

10 to 1

 

S2O (135/95)

T2Bs

 

*Compare to 6/15/2016, 9/22/2016

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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