STRENGTH:
Strict Press
15 Minutes to establish
3 Rep Max Strict Press
WOD:
“The Final Countdown”
10 to 1
S2O (135/95)
T2Bs
*Compare to 6/15/2016, 9/22/2016
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316