
PARTNER WOD:
“Tag Team”
20 Minute AMRAP
30 Calorie Row
21 Thrusters (95/65)
21 Pullups
15 Thrusters
15 Pullups
9 Thrusters
9 Pullups
*Split reps as needed, while one partner is working on thrusters the other hangs from pullup bar. While one partner is working on pullups the other holds barbell in the front rack position.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316